• Trainings are individual 1 on 1 with a trainer
• 3-4 x weekly training of 1 hour
• Aerobic capacity test
• 1 RM
• FMS test
• Training monitoring via Polar fitness tracker (heart rate and calories burned)
• Retest period of 4 to 6 weeks

• Trainings are individual 1 on 1 with a trainer
• Individual nutrition and supplementation
• 3-4 x weekly training of 1 hour
• Blood count (optional)
• Aerobic capacity test
• 1 RM
• FMS test
• Training monitoring via Polar fitness tracker (heart rate and calories burned)
• Retest period of 4 to 6 weeks

We offer specialist training programs for professional athletes with an emphasis on accelerated recovery after injury. We specialize in the recovery of tendon (tendinopathy), muscle rupture, ACL and other injuries.