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Programs
Recovery from injuries
Improving sports performance
Basic
Performance
Athletics
Recreational fitness
Our team
Our team
Our associates
Our equipment
Education
Blog
Contact
Recreational fitness
Recreational fitness
Recreational fitness
Nikola Atanasijevic
2023-11-14T19:50:11+00:00
Achieve your fitness goals with Recupero recreational fitness.
Achieve your fitness goals with Recupero recreational fitness.
Recreational
Program
Sign up
Trainings are individual 1 on 1 with a trainer
Body transformation
Individual nutrition and supplementation
5 times a week for 1 hour or 1.5 hours
Blood test results
Body composition / InBody
Hand grip
Plantogram
Aerobic capacity test
1 RM
FMS
Training monitoring via Polar fitness tracker (heart rate and calories burned)
The use of the swimming pool is included in the program
The nutrition program and diagnostics are carried out by prof. Dr. Vladimir Ilić
Retest period of 4 to 6 weeks
Trainers of the RECUPERO team
Meet our specialized trainers.
Meet our trainers
Learn more about the Recupero team coaches.
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