Performance Athletics training program intended for professional athletes.

Performance Athletics training program intended for professional athletes.

Performance

Athletics

  • Trainings are individual 1 on 1 with a trainer
  • Individual nutrition and supplementation
  • Individual recommendations and consultations with the trainer
  • 4 – 5 times a week
  • Body composition / InBody
  • Hand grip
  • Plantogram
  • Force platform
  • Squat jump, Counter Movement, Drop Land, Drop Jump
  • 505 Blazepod
  • 1 RM
  • 30-15 IFT
  • Muscle control
  • GymAware encoder
  • TMG
  • “Real-time” diagnostics during training

Trainers of the RECUPERO team

Meet our specialized trainers

Meet our trainers

Learn more about the Recupero team coaches

Naš Tim