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Programs
Recovery from injuries
Improving sports performance
Basic
Performance
Athletics
Recreational fitness
Our team
Our team
Our associates
Our equipment
Education
Blog
Contact
Basic Athletics
Basic Athletics
Basic
Nikola Atanasijevic
2023-11-14T19:17:43+00:00
Basic Athletics training program intended for professional athletes.
Basic Athletics training program intended for professional athletes.
Basic
Athletics
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The program has up to 3 trainees per appointment
Consultations and recommendations of trainers for nutrition, supplementation and rehydration
4 – 5 times a week
Body composition / InBody
Hand grip
Plantogram
Force platform
Squat jump, Counter Movement, Drop Land, Drop Jump
505 Blazepod
1 RM
30-15 IFT
Retest period of 4 to 6 weeks
Trainers of the RECUPERO team
Meet our specialized trainers.
Meet our trainers
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